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Years ago, when I was going through a hard time, my therapist recommended that I read Wayne W. This book changed my life in many ways, but one of my key takeaways has to do with boredom.

I am never bored. Like happinessI believe that overcoming boredom is a choice, and so does Need. He says boredom is a spinoff of procrastination and that you can eliminate it by doing something else with your mind when boredom strikes. The choice, as always, is yours. That being said, we all have moments when time just seems to drag on.

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Go on a walk. Challenge yourself to leave your cell phone in your purse or pocket. Admire the view. Stop and smell the roses. The next time you get bored, grab them and tone your arms. Organize. Get rid of things. Do your laundry.

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Speaking of the gym, go! Visit Unroll. Paint your nails. Everyone has a few colors in their bathroom. Grab your favorite and give yourself a manicure.

Do sit-ups. Watch music videos. Here are some of my favorites to get you started: Experiment with your hair. Practice curling it with a straight iron, or get it damp and put some rollers in. See if you can find a new look. Strengthen your brain. Sign up for a Luminosity account and play a couple of brain games. Restyle your coffee table.

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Move the pillows on your couch to your bedroom. Put your Himalayan salt lamp in oht new place. Catch up or leave a friendly voicemail. FaceTime a best friend you text all the time but who borwd in a different city. Tell her about your day. Add in some recent accomplishments. Grab a card. Send your parents a handwritten note. Tell them what is going on in your life. Tell them sex stories group love them and hope to see them soon.

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Put a stamp on it and mail it. Make a vision board. Try your heead at painting. Find a paint-by-numbers print you like, put your Picasso hat on, and start painting. Downward Dog it.

If you're dreading work in the morning or have found yourself on many occasions staring at the clock to count the minutes before you can just go home, you're not alone. of us work with the same small group of people day-in and day-out. that comes your way, even if it seems daunting or over your head. This is your chance to send out a bunch of invitations to connect with people, If you're feeling bored at work, short-listing a few people you want to develop This year, get a head start and write a self-assessment when things are slow at work. . If you've never heard of the book “Never Eat Alone” by Keith Ferrazzi, his . The key is to start small and break out of your shell. Talk to the . And when I'm out on the road, I tend to meet & have friends more. .. This post has really put a lot of thoughts in my head and I will try to focus on talking to strangers when we hit the road! I just get bored very quickly with their conversations.

Do it now and make your muscles feel great. Download a free app and follow along as you learn to be more in tune with your breathing, body, heart, and mind. Make something!

Scour your pantry and fridge. Use the ingredients you have on hand to make a scrumptious salad. Incorporate grains, rice, herbs, greens, nuts, and cheese into a bowl. Eat it for lunch tomorrow. Research places to volunteer.

The next time you start to feel bored, head to one of the places that sounded interesting and rewarding to you. Heqd your personalized emoji, and then send all your friends fun cartoon texts. Write a poem. Write an email to someone you admire or are proud of.

Be heartfelt. Need a reason for the party? Here are 31 reasons to plan girlfriend 7 0 party for no reason.

Take a power nap. Adult napping has many health benefits. Write hezd a few love notes on small pieces of paper. That adult coloring book you got for Christmas? Break it out and channel your inner child with markers or crayons. Wash your windows.

When was the last time you washed your windows? Grab the Windex and paper towels, and wash them. Read up on current events. Get lost on Pinterest. Not sure how to style your new black pencil skirt? Thinking about alobe your kitchen chairs? Pinterest is full of ideas on all of these topics and so much.

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Start a garden. Write in your journal. Practice gratitude. Whip up a batch of chocolate chip bored alone need out of my head for a little whilericotta orange pound cake, or banana bread. Then surprise a loved one with your delicious creation. Look through old family photos or yearbooks. Fondly remember the past. Learn something new or something that you knew at one point but forgot.

Use your Google skills to learn about the mating cycle of salmon, how to use Photoshop, the life of Oscar de la Renta, what the capitals of all 50 states are, or whatever else floats your sex free cam chat. Find a podcast you love, download a bunch of free porn in Hanover, and binge.

I recently did just that with Criminal. Make lists. Refer to these lists in the future. Blast your favorite song and get your groove on. If singing is more your thing, turn up your most beloved Disney classic, and belt it at the top of your lungs. Browse Style Me Pretty.

Make a private Pinterest page of images you would like to include in your wedding. Already married?

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Browse MyDomaine and make a private Pinterest page of images you would like to include in your next home. Make a haed. Grab your iPhone and start shooting.

Upload to YouTube and share with your friends and family. Inventory your linen closet, entertaining supplies, or any other collections you may keep, like your handbags or shoes. Use the organizational maps to find things later quickly.

Take the boots that need new heels to your shoe guy. Go to the library. Cooking, decorating, historical fiction—find a section of books that you enjoy, check out a few, and take them home to read.